here's what's important to us
Recharge, relax, rebalance. Enjoy daily yoga, good food, wonderful surroundings and abundance of being in nature every day. Our locations are immersed in nature as much as they can be so you can truly switch off for the week and have some time for you.
Trika Retreats run on a backbone of adventure! Our retreats are centered around exploring our surroundings, whether that be the fresh snowy mountains in the French Alps on our Snow + Yoga Retreat, or paddleboarding around the crystal clear beach coves of Sardinia on our Sun + Yoga Retreat. We love yoga, the outdoors and sharing it with you.
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’”
— Sylvia Plath, The Bell Jar
Above all, our weeks are light hearted and fun! Expect a week of smiles and giddy laughter.. perhaps emanating from everyone's joy of taking time out exploring and playing in the outdoors!
"Smiling is a kind of mouth yoga."
— Thich Nhat Hanh